“It is wise to believe something wonderful

is about to happen”. ~Anonymous

Welcome to Surviving with Dr. Chrissie — a space where truth meets healing and survival turns into purpose. I created this platform to give voice to the stories we’re often told to silence — the ones shaped by trauma, resilience, faith, and the long road to becoming whole again. Here, we talk about real life: the hard days, the messy healing, and the moments of grace that remind us we’re still standing. Through honest conversations, survivor stories, and a little bit of humor and hope, Surviving with Dr. Chrissie is more than a podcast or a blog — it’s a community. Because surviving isn’t the end of the story; it’s where the rebuilding begins.

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Positive change takes positive actions.

Describe one positive change you have made in your life.

For me it’s letting go of toxic relationships. You know the ones we hold onto because we think it’s the only relationship/ friendship we’re worthy of, or that person has completely manipulated us into thinking we need them!

News flash—we don’t. We often find ourselves in situations where we question our own actions, like “why am I here”. That’s when it’s time to make a change.

You deserve to be treated with love. I know walking away is harder then it seems but at the end of the day nothing worth having is easy right? Same goes for your peace.

Walk away from things and people that hurt your peace! Make a positive change to a negative situation!

You got this!

If not now?

Then when?

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