“It is wise to believe something wonderful

is about to happen”. ~Anonymous

Welcome to Surviving with Dr. Chrissie — a space where truth meets healing and survival turns into purpose. I created this platform to give voice to the stories we’re often told to silence — the ones shaped by trauma, resilience, faith, and the long road to becoming whole again. Here, we talk about real life: the hard days, the messy healing, and the moments of grace that remind us we’re still standing. Through honest conversations, survivor stories, and a little bit of humor and hope, Surviving with Dr. Chrissie is more than a podcast or a blog — it’s a community. Because surviving isn’t the end of the story; it’s where the rebuilding begins.

Working with trauma survivors 101.

Working with trauma survivors requires more than good intentions — it requires safety, curiosity, and regulated support. Trauma is not a personality flaw or a character issue; it’s a survival response to experiences that reshaped how the body and brain learned to stay alive.

When we shift from “What’s wrong with you?”to “What happened to you—and what do you need to feel safe now?”
everything changes.

Survivors don’t need to be convinced they’re safe.
They need space to feel safe.

This is why trauma-informed, survivor-centered advocacy matters.
This is why compassion matters.
This is why we do the work.

Let’s hear your thoughts